Working daily with new tasks coming in every new hour can be stressful to most of us. But fear not, Google Goal’s here to save your day.

Goals are easy to setup

To set a goal (like “Work out more”), simply answer a few questions (like “How often?” and “Best time?”), and you’re all set. From there Calendar will look at your schedule, and pencil in the time.

Goals adjust to your busy life

Goals aren’t easy—especially when the unexpected comes up—but Calendar can help you adjust in a number of important ways. For example, Calendar will automatically reschedule if there’s a direct conflict.

Finally, Calendar actually gets better at scheduling the more you use it—just defer, edit or complete your goals like normal, and Calendar will choose even better times in the future. Calendars should help you make the most of your time — not just be tools to track events.

To get started, download the Google Calendar app for Android or iPhone, and set your first goal.