In the pursuit of fostering a smoke-free generation for the well-being of all Malaysians, the Ministry of Health Malaysia introduces the “Tip Berhenti Merokok 12M,” a comprehensive guide to quitting smoking.

Acknowledging the challenges of breaking the habit, the ministry emphasizes the need for commitment and determination to embark on this health-conscious journey.

Quitting smoking is no easy feat, and the 12M tips offer practical steps and advice to support individuals in their commitment to a smoke-free lifestyle. Here are some key tips recommended by the Ministry of Health:

The Ministry of Health underscores the importance of collective effort to build a healthier and smoke-free future. The “Tip Berhenti Merokok 12M” initiative aligns with the Malaysia Madani vision, promoting a harmonious and health-conscious society.

Individuals aspiring to quit smoking are encouraged to adopt these practical tips and reach out for support. The Ministry of Health believes that with determination, Malaysians can contribute to a healthier and smoke-free nation, embodying the principles of Malaysia Madani.

(Source: MOH)